How Good Are You Willing To Let It Get?
In the latest episode of the Heart and Soul podcast, hosts Mariah and Monique delve into the profound insights from Gay Hendricks' book, "The Big Leap." This episode focuses on overcoming self-imposed limits to elevate one's life. They introduce the concept of the "upper limit problem," internal beliefs set during childhood that restrict our potential, much like an internal thermostat.
Listeners will be inspired by personal stories and practical strategies shared by the hosts, emphasizing the importance of aligning work and life with joy. Mariah discusses her journey of restructuring her business to prioritize happiness, providing a powerful example for others. The episode also explores three pivotal questions designed to help listeners shatter their upper limits and enhance overall well-being.
"We have within ourselves beliefs, thoughts, and ideas that we can only do so much... but we actually have the power and control to turn it up and be warmer." - Monique Forcier
In this episode, we discuss:
(00:00) Empowering Women Through Self-Discovery
(12:04) Exploring Joy and Self-Alignment
(15:42) Breaking Through Upper Limits
Hey Heart & Soul Collective!
We're thrilled to announce our latest episode of the Heart and Soul podcast: "How Good Are You Willing To Let It Get?." 🎧✨
Are you ready to unlock your true potential and elevate your life to new heights? In this transformative episode, we delve into the profound insights of Gay Hendricks’ renowned book, "The Big Leap," to uncover the secrets of overcoming self-imposed limits and embracing a life filled with joy and success.
🔑 Episode Highlights:
Understanding the Upper Limit Problem: Learn about those internal beliefs that cap our potential and how they often stem from childhood experiences.
Personal Stories and Lessons: Hear from Mariah and Monique as they share their journeys of breaking through barriers and restructuring their lives to prioritize happiness.
Practical Strategies: Discover three pivotal questions designed to help you shatter your upper limits and enhance your overall well-being.
Real-Life Inspiration: Gain insights from our mastermind group and explore how aligning your work and life with joy can lead to unparalleled success.
This episode is packed with valuable insights, practical advice, and real-life examples to guide you on your journey to a more fulfilling and successful life.
So grab your headphones and your favorite drink, and join us on this empowering path!
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All Heart & Soul's Details:
Website: https://www.heartandsoulmastermind.com/
Join the mastermind program: https://www.heartandsoulmastermind.com/heartsoul
Say hi to Mariah on Instagram: @mariahmckechnie
Say hi to Monique on Instagram: @moniqueforcier
Leave a review on the Apple Podcast app and the Spotify app: ⭐️⭐️⭐️⭐️⭐️
