Stop Earning it and Start Remembering: A Conversation on Worth

This episode was born out of dozens of conversations—inside our masterminds, in coaching calls, and late-night heart-to-hearts over tea—where the same theme kept surfacing again and again: worth.

Not worth as a number in your bank account. Not the kind you prove through achievements or people-pleasing. The deep kind—the kind that’s interwoven into who you are.

We realized we couldn’t not talk about this anymore. Because both of us have wrestled with worth in our own ways—financially, professionally, spiritually—and every time we do the inner work, we see how universal it is. So today’s conversation is part honesty, part healing, and part gentle reminder: you were born worthy.

“You don’t have to earn it. You have to remember that you have it.”

Listen on Spotify
Listen on Apple

In this episode, we cover:

03:14 — How the conversation on worth began

04:00 — The connection between money, fear, and worthiness

05:30 — How society chips away at our self-worth

08:11 — Perfectionism, people-pleasing, and the illusion of achievement

13:05 — The subconscious stories that keep us stuck

17:15 — The practice of neutrality and contentment

22:20 — Counterfeit worth vs. authentic worth

26:09 — The simple, radical truth: you are enough

29:18 — Journal reflections and practical ways to reclaim your worth

33:18 — A special invitation to the 2026 Heart & Soul Mastermind

Hey Heart and Soul Collective!

What if you stopped trying to earn your worth—and simply remembered that you already have it?

This conversation has been stirring in both of our hearts for months. It’s one of those themes that kept weaving its way into every mastermind, coaching call, and late-night heart-to-heart. Everywhere we looked, women were quietly wrestling with the same feeling: Am I enough?

It started with an article I (Mariah) sent to Monique last year—something about self-worth and authenticity—but back then, it just wasn’t the right time to unpack it. Now, after a year of witnessing so many women question their value, their success, their “enoughness,” we knew it was time.

So today, we’re diving deep into what it means to reclaim your worth—not because you earned it, achieved it, or proved it, but because you were born with it.

-----

All Heart & Soul's Details:

Website: ⁠⁠⁠⁠www.heartandsoulmastermind.com

Join the mastermind program: www.heartandsoulmastermind.com/heartsoul

Say hi to Mariah on Instagram: ⁠⁠⁠⁠@mariahmckechnie

Say hi to Monique on Instagram: ⁠⁠⁠⁠@moniqueforcier

Leave a review on the Apple Podcast app and the Spotify app: ⭐️⭐️⭐️⭐️⭐️

Next
Next

From Survival to Somatics: Redefining Empowerment in Photography